Course curriculum

  • 1

    Welcome

    • Welcome

    • About AJP Dreams

    • About EDG

    • What would you like to get from this course?
  • 2

    What is empathy?

    • What does empathy mean to you?

    • Definitions of Empathy

    • A time someone empathised with you

    • A time when you empathised with someone you work with

    • Our Research (Optional)

    • Module Feedback
  • 3

    Good Listening

    • What is good listening?

    • Recipe for good listening Worksheet

    • Being listened to worksheet

    • Empathy Menu exercise

    • A time when you listened fully to someone you work with

    • Module Feedback
  • 4

    Empathy and Living Your Dreams

    • Introduction

    • What People Say About Empathy and Support work

    • Our research on why empathy is important in support work

    • Empathy and dreaming

    • Empathy and dreaming map exercise

    • Our Report: take a deeper look at your leisure

    • A time you empathised with someone you work with's dreams

    • Module Feedback
  • 5

    Your Self-Care

    • Introduction

    • One support worker's advice on empathy and self-care

    • Self care map exercise

    • Relaxing body scan

    • Progressive muscle relaxation

    • Relaxing forest visualisation

    • Self-care resources

    • Module Feedback
  • 6

    Bringing Everything Together

    • Introduction

    • Alexander on life and developing resilience

    • Thank you for taking part :-)

    • Module Feedback
  • 7

    Feedback Survey

    • We'd be grateful for your feedback